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Week 15 – P’ing on Stress: The 12 P’s of Resiliency – Part 1


“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” ― Steve Maraboli


Resiliency is defined as: “an object’s ability to return to its original shape or position”. Another definition of resiliency is: “the ability to remain competent under stress.” Successful people are peak performers. One of the key factors in “peak performance”, which is the ability to perform at our best all of the time, is resiliency. Top athletes are peak performers. They stay “game ready” all of the time. Athletes bounce back after losses. They keep their head in the game, and they stay in shape. They take advantage of opportunities as they arise. Success of any kind requires us to be “game ready” all of the time.


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